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Merchant Gourmet Mediterranean Style Grains - 250g

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£6.20
SKU:
136554
UPC:
5056215600561

Description

Savour the taste of the Mediterranean with wheatberries, freekeh and brown rice cooked in a rich tomato sauce. Red pepper, black olives and fragrant herbs like basil, oregano and thyme bring vibrant flavour and satisfying texture to every spoonful.

Ready in minutes, hot or cold, this wholesome grain blend makes effortless everyday cooking simple. A great source of fibre, it's the perfect side or light meal for lunches, dinners or on-the-go eating.

Features

  • Wheatberry, freekeh and brown rice blend
  • Rich tomato sauce with herbs
  • Red pepper and black olives
  • Ready in 90 seconds, hob or microwave
  • Can be enjoyed hot or cold

Benefits

  • Quick, convenient meal solution
  • Good source of fibre
  • Authentic Mediterranean flavour
  • Versatile � pairs with meat, fish or veg
  • Minimal prep, minimal washing up

Nutritional Facts

Per 100gValue
Energy628 kJ / 149 kcal
Fat2.7g
of which saturates0.6g
Carbohydrate25g
of which sugars3.0g
Fibre5.0g
Protein3.7g
Salt0.93g