Merchant Gourmet Jamaican Grains - 250g
Brand : Merchant Gourmet
£6.00
- SKU:
- 136608
- UPC:
- 5018095012544
Description
Merchant Gourmet Jamaican Grains bring bold, summertime flavour to your plate. This wholegrain rice, pearl barley, bulgur wheat and mixed bean blend is cooked with authentic Scotch bonnet jerk paste, coconut cream and lime for a true taste of Jamaica.
Packed with red quinoa and a fiery chilli kick, this clean formula is a great source of fibre and protein, and low in fat. Perfect as a quick side for salads, BBQ dishes or grilled veg � an easy way to add energy support and muscle recovery-friendly nutrition to any meal.
Features
- Wholegrain rice, barley, bulgur wheat, beans and quinoa blend
- Authentic Scotch bonnet jerk paste with coconut cream
- Chilli rating 2 for a fiery, spiced kick
- Ready in minutes, no soaking or draining needed
- Vegetarian Society Approved Vegan
Benefits
- Boosts fibre and protein intake with every serving
- Low in fat, supporting a balanced diet
- Adds bold, authentic flavour without extra effort
- Versatile side for salads, BBQs and grilled dishes
- Suitable for vegan and vegetarian diets
Nutritional Facts
| Typical Values | Per 100g | Per 125g Serving |
|---|---|---|
| Energy | 569kJ / 135kcal | 711kJ / 169kcal (8% RI) |
| Fat | 3.0g | 3.8g (5% RI) |
| of which saturates | 1.5g | 1.9g (9% RI) |
| Carbohydrate | 20g | - |
| of which sugars | 1.6g | 2g (2% RI) |
| Fibre | 5.9g | - |
| Protein | 3.9g | - |
| Salt | 0.66g | 0.83g (14% RI) |
