Karine and Jeff Organic Mediterranean Harvest Soup with Chickpeas - 500ml
£8.70
- SKU:
- 133944
- UPC:
- 3760052239526
Enjoy a hearty Mediterranean harvest soup made with organic vegetables, chickpeas and sweet dried apricots. Zucchini, red peppers, tomatoes and onions combine with fresh cilantro, lemon juice and cumin for a vibrant balance of savoury and slightly sweet flavours.
With a satisfying texture and plant-based ingredients, this soup is an easy choice for a wholesome everyday meal. Enjoy it warm on its own or pair it with crusty bread, a fresh salad or roasted vegetables.
Features
- Made with chickpeas and organic vegetables
- Contains zucchini, red peppers, tomatoes and onions
- Finished with cilantro, lemon juice and cumin
- 100% organic and vegan
- Free from artificial additives
Benefits
- Provides plant-based protein and fibre
- Offers a hearty and satisfying meal option
- Combines savoury vegetables with sweet apricot
- Easy to prepare on the stove or in the microwave
- Versatile enough to enjoy with a variety of sides
Product Info
| Product Type | Mediterranean vegetable and chickpea soup |
|---|---|
| Serving Size | 1 cup (250g) |
| Servings Per Container | Approximately 2 |
| Key Ingredients | Zucchini, red bell peppers, tomatoes, onions, celery, chickpeas, dried apricots, cilantro, lemon juice, extra virgin olive oil and cumin |
| Dietary Information | Organic, vegan |
| Preparation | Warm on the stove for 5-7 minutes or microwave for 2-3 minutes, stirring halfway through |
Nutritional Facts
| Nutritional Information | Per Serving (250g) | % Daily Value |
|---|---|---|
| Calories | 80 | - |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | - |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 6% |
| Total Carbohydrate | 16g | 6% |
| Dietary Fiber | 4g | 13% |
| Total Sugars | 9g | - |
| Added Sugars | 0g | 0% |
| Protein | 3g | - |
| Vitamin D | 0mcg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1mg | 6% |
| Potassium | 300mg | 6% |
