Karine and Jeff Organic Lentil & Kale Soup - 680g
- SKU:
- 133759
- UPC:
- 3760052239540
This hearty Lentil and Kale Soup combines green lentils, kale, parsnips and leeks with creamy coconut milk, coriander and turmeric. The result is a rich, textured soup with fresh vegetable notes and gentle warmth from aromatic spices.
Made with organic whole ingredients, this satisfying soup is ideal for a comforting lunch or easy evening meal. Enjoy it on its own or pair it with crusty bread, a fresh salad or roasted vegetables.
Features
- Made with green lentils, kale and vegetables
- Infused with coconut milk, coriander and turmeric
- Made with organic whole ingredients
- Rich, hearty texture with visible vegetables and lentils
- Approximately 3 servings per container
Benefits
- Provides 8g of protein per serving
- Provides 8g of dietary fibre per serving
- Offers a satisfying and substantial meal option
- Easy to heat on the stove or in the microwave
- Pairs well with bread, salads and roasted vegetables
Product Info
| Product | Lentil and Kale Soup |
| Serving Size | 1 cup (227ml) |
| Servings | Approximately 3 servings per container |
| Ingredients | Pure water, kale, green lentils, onions, parsnips, leeks, coconut milk, sea salt, cilantro, extra virgin olive oil, turmeric, black pepper. |
| Calories | 150 kcal per serving |
| Total Fat | 4.5g |
| Saturated Fat | 2.5g |
| Carbohydrate | 24g |
| Dietary Fibre | 8g |
| Total Sugars | 5g |
| Added Sugars | 0g |
| Protein | 8g |
| Sodium | 640mg |
| Calcium | 150mg |
| Iron | 3mg |
| Potassium | 440mg |
| Preparation | Warm gently on the stove over medium heat until heated through, stirring occasionally. Alternatively, microwave for 2-3 minutes in a microwave-safe bowl, stirring halfway through. |