Stress. Mental Performance. Energy.
Stay Calm® is a unique blend of botanicals, adaptogens and minerals to relieve anxiety, helping you combat stress and rise to the demands of each day. Stay Calm® balances your mood, helping your mind and body overcome stress, pressure and anxiety, providing natural calm, balance, focus and energy. 81% of people who take Stay Calm® find it effective.
Including Ashwagandha KSM-66®, Rhodiola, Schisandra, Cordyceps and the amino acids L-Theanine and L-Tyrosine, Stay Calm® relieves anxiety, providing natural balance, calm, focus and energy.
High quality, effective ingredients
Ashwagandha KSM-66: KSM-66® is the patented and most clinically trialled form of Ashwagandha, acclaimed for helping the body deal with stress, providing stamina and lowering cortisol.
Rhodiola: Rhodiola is an adaptogen that can help us cope calmly with stress, maintain emotional balance, and provide us with energy to overcome the effects of stress.
Schisandra: Schisandra is an adaptogen used for increasing resistance to disease and stress, helping your body resist the effects of stress so you recover your physical and mental wellbeing.
Cordyceps: Cordyceps are an adaptogen and acclaimed for increasing our body's resistance to fatigue and anxiety by stimulating the adrenal glands and modulating our nervous system.
L-Theanine: L-Theanine, known as a 'calming' amino acid, helps your body relax and has been taken for years to help reduce feelings of stress and anxiety.
L-Tyrosine: L-Tyrosine is an amino acid that plays a role in making hormones which help balance mood, and improve memory and performance in stressful situations.
Why take Stay Calm?
- 81% of people who take Stay Calm® find it effective
- Relieves anxiety
- With calming herbs, vitamins and minerals to support daily calm
- Powerful plant-based ingredients with vegetable cellulose capsule shell
- Zero plastic and certified home compostable
- Plant-based starch inks and seal
What to expect?
2 weeks: Within 1-2 weeks enjoy relief from anxiety and less tension. Enjoy inner calm and balance, with improved mental clarity, focus and better mood.
3 weeks: Enjoy improved inner confidence and cope better with stress and stressful situations.
6-8 weeks: Hormonal balance likely improves, along with the ability to relax and fall asleep. Stay Calm® can become an effective natural alternative to medication for anxiety and stress.
Can I take Stay Calm with MenoFriend?
Yes, MenoFriend® and Stay Calm® can be taken together and are a very popular combination and alternative to MenoFriend® combined with our Ashwagandha KSM-66®.
While MenoFriend® is effective at improving and balancing your mood and helping your body overcome anxiety, often the changes and pressures of menopause can be great and it is common to need additional support for your mood, and to overcome anxiety, tension and stress during menopause.
81% of people who take Stay Calm® find it effective at relieving anxiety, and it is also commonly taken as a natural alternative to medications prescribed for anxiety.
Our Ashwagandha KSM-66® is also very commonly combined with MenoFriend® and as an alternative to Stay Calm®. Ashwagandha KSM-66® is excellent at lowering cortisol, which inhibits melatonin, your sleep hormone, so if you're struggling to get to sleep or stay asleep, Ashwagandha KSM-66® is an excellent partner with MenoFriend®. If you're looking for a more balanced, calm and focused mood during the day, and for support to overcome daily stresses and tension, then we recommend Stay Calm® as a better alternative to our Ashwagandha KSM-66® due to its more rounded and complete formula.
Can I take Stay Calm and Ashwagandha KSM-66 together?
Stay Calm® and Ashwagandha KSM-66® can be safely taken together, however, we would advise trying one or the other because, for the majority of people, either Stay Calm® or our Ashwagandha KSM-66® provides the necessary relief, calm, focus, energy and stamina.
If wish to take both Stay Calm® and our Ashwagandha KSM-66®, we recommend initially taking just one capsule of Stay Calm® with one Ashwagandha KSM-66® and monitor how you feel.
Diet can also play a part in helping relieve anxiety. Sugar and a lack of healthy fats in your diet, such as Omega 3, are common drivers of anxiety. By reducing your intake of sugar and inflammatory fats found in ultra-processed foods such as ready meals, takeaways, crisps etc. allows the body to calm down, moving from a state of 'fight or flight' to 'rest and digest'.
Can my teenager take Stay Calm?
Although our supplements are formulated for adults aged 18 and over, they can also be taken safely by teenagers in many cases. Whether a teenager can take Stay Calm® or not depends on if they're of an average size, weight and development for their age, and if they're not on any prescribed medication or under medical supervision. If at all in doubt, please consult your GP or a healthcare practitioner.
Older teenagers who are of average size and weight can and do take Stay Calm® if they're experiencing anxiety, either at one capsule a day or at two capsules a day. You can start with one capsule a day and in some cases this is sufficient.
For teenagers, we also recommend our Vegan Omega 3 - essential fatty acids are very important for the brain, especially in teenagers as their brains are growing and developing. We also recommend avoiding sugars which are among the common culprits for driving anxiety, alongside a lack of healthy fats such as Omega 3. By reducing the intake of sugar and inflammatory fats found in ultra-processed foods such as ready meals, takeaways, and crisps, it allows the body to find natural calm, moving from a state of 'fight or flight' to 'rest and digest'.
Ingredients
Ashwagandha KSM-66® (Withania somnifera), Cordyceps (Cordyceps Sinensis), Schisandra Berry (Schisandra chinensis), Rhodiola (Rhodiola rosea) Extract, L-Tyrosine, L-Theanine, Magnesium Citrate, Selenium (L-Selenomethionine), Vitamin B5 (Pantothenic Acid, Calcium Salt), Kelp (Fucus vesiculosis) Extract, Vitamin B6 (Pyridoxine Hydrochloride), BioPerine® Black Pepper (Piper Nigrum) Extract, Chromium Picolinate, Capsule Shell (HPMC, vegetable cellulose).
How to take
Take two capsules daily, together or separately. Stay Calm® can be taken in the morning, daytime or evening, and is safe to take over the long term, at a full or half dosage.
Advice
If you're taking antidepressants or medication for depression, or if you have an auto-immune or thyroid condition you should consult your GP or a medical professional before taking Stay Calm®.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use.
