These chickpeas are a versatile everyday ingredient made simply with chickpeas, water and salt. Providing 5.4g of protein and 5.4g of fibre per 100g, they are a convenient addition to a variety of balanced meals.
Enjoy them in creative ways by crisping them up as a hummus topper, using them as crunchy croutons for soup, or adding them as the base for a warming curry. Suitable for both vegetarian and vegan diets.
Features
- Made with chickpeas, water and salt
- Provides 5.4g of protein per 100g
- Contains 5.4g of fibre per 100g
- Suitable for vegetarian and vegan diets
- Versatile ingredient for everyday cooking
Benefits
- Adds plant based protein and fibre to meals
- Suitable for a variety of recipes
- Can be crisped for added texture
- Ideal for hummus, soups and curries
- Convenient ingredient for quick meal preparation
Nutritional Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 401 kJ / 95 kcal |
| Fat | 1.9g |
| of which saturates | 0.3g |
| Carbohydrate | 12g |
| Protein | 5.4g |
| Fibre | 5.4g |
| Salt | 0.8g |
