Enjoy the naturally nutty flavour of Mr Organic Chickpeas, carefully selected and gently cooked with a pinch of sea salt. Prepared in Italy by Chef Giovanni, these organic chickpeas are a convenient pantry staple for everyday meals.
Rich in plant based protein and fibre, they are ready to blend, crisp, stir into dishes or enjoy straight from the tin. The liquid, known as aquafaba, can also be used as a plant-based ingredient in baking and cooking.
Features
- Made with organic chickpeas
- Gently cooked to preserve natural flavour
- Contains 6.7g of plant-based protein per 100g
- Source of fibre with 5.7g per 100g
- Ready to use in a variety of dishes
Benefits
- Provides a convenient plant-based protein source
- Helps add fibre to everyday meals
- Ideal for blending into dips and recipes
- Easy to add to salads, stews and dishes
- Aquafaba can be used in plant based baking
Nutritional Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 417kJ / 100kcal |
| Fat | 2.0g |
| of which saturates | 0.3g |
| Carbohydrate | 13.9g |
| of which sugars | 1.0g |
| Fibre | 5.7g |
| Protein | 6.7g |
| Salt | 0.54g |
