Merchant Gourmet Black Lentil Dhal 280g

Description

We've simmered black lentils with coconut cream, tomatoes, onion, mustard seeds, cumin and a blend of warming herbs and spices to create a rich, comforting Black Dhal. Made with 70% cooked black lentils, it delivers a satisfying plant powered meal.

Ready to enjoy in minutes, this versatile dhal can be served with rice or naan, or enjoyed on its own. Simply heat through with a dash of water or microwave for a quick and convenient meal.

Features

Made with 70% cooked black lentils
Rich coconut cream and tomato base
Seasoned with herbs and warming spices
Quick and convenient to prepare
Suitable for serving with rice, naan or alone

Benefits

Enjoy a rich and satisfying plant-powered meal
Convenient option for quick mealtimes
Provides 5.9g of protein per 100g
Contains 4.2g of fibre per 100g
Easy to customise with your favourite sides

Nutritional Facts

Typical Values	Per 100g
Energy	122kcal
Fat	4.2g
of which saturates	2.4g
Carbohydrates	13g
of which sugars	2g
Fibre	4.2g
Protein	5.9g
Salt	0.49g