Lizi's High Protein Granola Nuts & Seeds - 350g
Brand : Lizi's
- SKU:
- 108262
- UPC:
- 5.06E+12
Lizi's High Protein Granola combines wholegrain oats, soya protein, pumpkin seeds and nuts for a satisfying, crunchy breakfast or snack. With 13.5g of protein per 50g serving, it is a convenient choice for active lifestyles.
Enjoy this versatile granola with milk, yoghurt or a plant-based alternative, or add fresh fruit for a filling breakfast. It also provides fibre and is suitable for vegetarians and vegans.
Features
- 13.5g protein per 50g serving.
- Made with wholegrain oat flakes.
- Contains pumpkin seeds, almonds and walnuts.
- Provides 3.4g fibre per 50g serving.
- Suitable for vegetarians and vegans.
Benefits
- Provides a convenient source of plant-based protein.
- Ideal for breakfast or a post-workout snack.
- Helps contribute to daily protein intake.
- Provides fibre as part of a balanced diet.
- Enjoyable with milk, yoghurt or fresh fruit.
Product Info
| Property | Details |
|---|---|
| Product Type | High Protein Granola |
| Pack Size | 350g |
| Serving Size | 50g |
| Key Ingredients | Wholegrain Oat Flakes, Soya Protein, Pumpkin Seeds and Nuts |
| Protein | 13.5g per 50g serving |
| Fibre | 3.4g per 50g serving |
| Suitable For | Vegetarians and Vegans |
| Allergens | Contains Almonds, Barley, Oat, Soya and Walnut |
| Average Servings | 7 portions per pack |
Nutritional Facts
| Nutritional Information | Per 100g | Per 50g Portion | % RI Per Portion |
|---|---|---|---|
| Energy | 1854kJ / 442kcal | 927kJ / 221kcal | 11% |
| Fat | 17.6g | 8.8g | 12% |
| of which Saturates | 3.1g | 1.6g | 8% |
| Carbohydrate | 40.7g | 20.4g | 8% |
| of which Sugars | 10.3g | 5.2g | 6% |
| Fibre | 6.7g | 3.4g | — |
| Protein | 26.9g | 13.5g | 27% |
| Salt | 0.81g | 0.41g | 7% |
Ingredients
Wholegrain Oat Flakes (37%), Soya Protein Crispies (Soya Protein Isolate, Rice Semolina, Soya Flour, Salt), Soya Protein Flakes (Soya Protein Isolate, Rice Flour, Oat Flour, Barley Flour, Brown Rice Syrup), Concentrated Apple Juice, Pumpkin Seeds (7%), Rapeseed Oil, Nuts (5%) [Almond Pieces, Walnut Pieces], Oat Bran, Black Treacle, Chicory Fibre, Desiccated Coconut, Fructose, Natural Flavouring.
Serving Suggestion
Enjoy on its own with yoghurt or milk. Add fresh fruit for a delicious breakfast. Store in a cool place and reseal the bag after use.
Allergen Information
Contains Almonds, Barley, Oat and Soya and Walnut. The oats may contain traces of gluten from other cereal crops. The factory also handles Milk, Peanuts and other Nuts, so trace amounts may be present.
