Linwoods Organic Psyllium Husk Powder is naturally rich in soluble fibre and provides a simple way to increase your daily fibre intake. Made from the outer husk of the Plantago ovata seed, it absorbs liquid and forms a soft gel-like texture to support normal digestive function and bowel regularity.
With 4.5g of fibre per 5g serving, Psyllium Husk is easy to add to smoothies, overnight oats, sauces, dressings or baking. Always mix with sufficient liquid before consuming and drink plenty of water as part of a balanced, varied diet.
Features
- 100% organic psyllium husk powder
- Provides 4.5g fibre per 5g serving
- Naturally high in soluble fibre
- Plant-based source of dietary fibre
- Easy to add to foods and drinks
Benefits
- Helps increase daily fibre intake
- Supports normal digestive function
- Helps maintain bowel regularity
- Forms a gel like texture when mixed with liquid
- Versatile for everyday recipes and drinks
Nutritional Facts
| Typical Values | Per 100g | Per 5g |
|---|---|---|
| Energy | 812kJ / 194kcal | 41kJ / 10kcal |
| Fat | 0.2g | 0g |
| of which saturates | 0g | 0g |
| Carbohydrate | 2.2g | 0.1g |
| of which sugars | 0.2g | 0g |
| Fibre | 90g | 4.5g |
| Protein | 0.8g | 0g |
| Salt | 0g | 0g |
Ingredients
100% Organic Psyllium Husk Powder.
Allergy Advice
May contain sesame seeds, mustard, nuts and soya.
How To Use
Add Psyllium Husk to moist foods or liquids such as overnight oats, smoothies, fruit juices, sauces and dressings, or use in baking. Do not consume dry or sprinkle onto dry foods. Always mix thoroughly into food or liquid before eating.
For a 20g serving, drink approximately 300ml of fluid. When introducing psyllium husk to your diet, start with a 5g serving and gradually increase the amount. Drink plenty of water throughout the day.
Storage Instructions
Store in a cool, dry place.
