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PMS Hero® is our advanced formula of clinically studied botanicals, vitamins and minerals to relieve common symptoms of your period including cramps, breast tenderness, bloating, mood swings and irritability. PMS Hero® balances your hormones for a better mood, body and mind every day through your cycle. 9 out of 10 women who take PMS Hero® enjoy relief from symptoms.
Research shows PMS Hero® is 2x more effective than other PMS supplements. Including Shatavari, Dong Quai, Bromelain, Chaste Tree, Folate and B Vitamins, PMS Hero® naturally regulates your hormones to relieve symptoms so you can thrive before, during and after your period.
High quality, effective ingredients
Dong Quai: Dong Quai has been extensively studied for helping regulate hormones and relieving symptoms of menopause and PMS, including mood swings, insomnia, hot flushes and night sweats.
Shatvari: Often referred to as the 'Queen of herbs', Shatavari has been used for thousands of years to help with symptoms including cramps, anxiety, irritability, and coping calmly with stress.
Chaste Berry: Chaste Tree (Agnus Castus) is a traditional herb used for symptoms of PMS including irritability, mood swings, breast tenderness and headaches.
Dandelion Root: Dandelion Root supports the body's natural purification process, contributes to gastrointestinal wellbeing and helps protect against digestive discomfort.
Ashwagandha KSM-66: KSM-66® is the patented and most clinically trialled form of Ashwagandha, acclaimed for helping the body deal with stress, providing stamina and lowering cortisol.
Why take PMS Hero?
- Relieves PMS symptoms including mood swings, irritability, cramps and breast tenderness
- Naturally balances hormones through your whole cycle
- Includes Shatavari, Vitamin B6 and Chaste Tree
- 100% vegan, advanced PMS formula
- Relieves PMS discomfort
- Supports your mood, fights fatigue and relieves cramps
- Supports energy and metabolism
What to expect?
1-7 days: Begin to feel relief from breast pain and tenderness. Enjoy improved energy levels.
1-2 weeks: Symptoms of bloating and gas subside. Enjoy relief from painful menstrual cramps. Mild anxiety alleviated. Fewer food cravings.
2-4 weeks: Relief from mood swings and brain fog. Enjoy better mental clarity and focus. Inner calm and an improved ability to cope with stress. You may also enjoy relief from any constipation.
1-2 months: Improved weight management and appetite control. Enjoy relief from any PMS-related joint and back aches.
2-3 months: Better-regulated hormones. Periods become more regular within 2-3 months, heavy periods are alleviated. Less hormonal acne and better inner confidence.
Can you take PMS Hero and Stay Calm together?
Yes, PMS Hero® and Stay Calm® are a very popular combination.
Our supplements, with a few exceptions, are designed so they can be taken alongside each other when necessary. Stay Calm® and PMS Hero® are commonly used together because they're so effective individually and as a combination. You can vary the times that you take your capsules according to what is most convenient for you. You can also take them together or separately through the day.
Can my daughter take PMS Hero?
Our supplements are formulated for adults and older teenagers so. If your daughter is not taking prescribed medication or under any medical supervision, and as long as she doesn’t have existing medical conditions and she is of average size and weight for her age, then it is safe to take PMS Hero®, either at one capsule a day or two capsules a day.
It is common for teenagers taking PMS Hero® to start by taking just one capsule a day instead of the recommended daily dose of two capsules, and if this is sufficient to help relieve symptoms that is fine. If there is no improvement after a few weeks or first month, then she can increase to the recommended dose of two capsules each day.
Can diet help PMS?
Absolutely yes. Ensuring your diet is full of foods rich in calcium, iron, Vitamin B6, among others is really important to help relieve and manage symptoms of PMS.
Can I take PMS Hero if i have PCOS?
PMS Hero® is safe to take if you suffer PCOS (polycystic ovary syndrome). PCOS can often be related to issues with blood sugar, insulin resistance (also known as pre-diabetes) and type 2 diabetes. If you have issues with managing blood sugar, we recommend GlucoBalance®, our advanced natural formula for managing blood sugar and blood glucose, which is commonly taken alongside PMS Hero®.
Ingredients
Magnesium Citrate, Organic Dandelion Root Powder, Ashwagandha KSM-66® (Withania somnifera) Root Extract, Bromelain, Shatavari Root Extract (Asparagus racemosus), Dong Quai Root Extract, Niacin (Nicotinamide), Agnus Castus Extract, Vitamin B5 (Pantothenic Acid, Calcium Salt), Vitamin B6 (Pyridoxine Hydrochloride), Chromium Picolinate, Folate (Calcium-L-Methylfolate), Capsule Shell (Hydroxypropyl Methylcellulose).
How to take
For best results, take two capsules every day, together or separately, to naturally regulate hormones throughout your cycle.
You can take PMS Hero® a few days before the onset of PMS symptoms, however if this doesn't address your symptoms, take PMS Hero® each day through your cycle.
Advice
PMS Hero® shouldn't be taken if you have a history of blood clotting or clotting risk, or if you're using blood thinner medication or anticoagulants.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use.
