Dr. Vegan Gentle Iron & Vitamin C - 30 Capsules

Energy. Brain. Immunity. Bones.

Our Gentle Iron (18mg) is combined with Vitamin C (80mg) for maximum absorption. Iron is an essential mineral for cognitive function, concentration and a healthy mood. Iron deficiency can lead you to feeling low on energy, anaemia, and is more common among women and those on plant-based diets.

Iron absorption from plant-foods can be as little as 2-5%, but including Vitamin C increases absorption of Iron by 10x. Iron is vital for a healthy immune system and energy levels.

High quality, effective ingredients

Iron: Iron is vital to our wellbeing, including developing red blood cells which carry oxygen and fuel our energy. It is also essential in enzyme reactions and for our immunity.

Vitamin C: Vitamin C helps improve your body's Iron intake from plant foods which is especially important for those who don't eat meat because Iron from plants is much harder for the body to absorb.

Why take Gentle Iron & Vitamin C?

• More effective natural iron
• Optimal formula with vitamin C for improved iron absorption
• A gentler form of iron - kind on the stomach, non-constipating
• Energy levels and reduces tiredness and fatigue
• Brain function - Iron for cognitive function; Vitamin C for psychological function
• Normal function of the immune system

Can I take this with your Daily Multi-Vitamin?

We do not recommend taking our Gentle Iron & Vitamin C with our award-winning Daily Multi-Vitamin. This is because the two together would provide too much Iron.

If you're requiring Iron, we recommend choosing between our Daily Multi-Vitamin, which includes 15mg Iron and 250mg Vitamin C, alongside 22 other vital nutrients or our Gentle Iron & Vitamin C which has 18mg Iron and 80mg Vitamin C.

Is Dr. Vegan Gentle Iron & Vitamin C Allergen Free? 

Yes, like all our supplements, our Gentle Iron & Vitamin C is free of allergens including Dairy; Lactose; Milk; Gluten; Wheat; Eggs; Sugar; Starch; Soybeans; Fish; Crustaceans; Molluscs; Lupin; Celery; Mustard Tree nuts (including almonds, hazelnuts, walnuts, brazil nuts, cashew, pecans, pistachios and macadamia nuts); Peanuts; Sesame seeds; Sulphur dioxide and sulphites.

All our supplements are naturally sourced and plant-based, non-GMO, and free of any artificial sweeteners, preservatives, colourings, binders, fillers, bulking agents or any additives.

Ingredients

Vitamin C (Ascorbic Acid), Iron (Ferrous Fumarate), Brown Rice Flour, Capsule Shell (HPMC, vegetable cellulose).

How to take

Take one capsule per day. It's important to avoid tea and coffee for 30 minutes either side of taking your Gentle Iron & Vitamin C supplement because they can hinder Iron absorption.

Advice

We do not recommend taking our Gentle Iron & Vitamin C for additional Iron supplementation alongside our Daily Multi-Vitamin unless you have a diagnosed deficiency in Iron or you're advised to do so by your GP or a healthcare professional.

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use.