Dr. Vegan Ashwagandha KSM-66 500mg - 30 Capsules

Stress. Sleep. Mental Performance.

For demanding lifestyles and helping you feel less anxious, our Ashwagandha KSM-66^® (500mg) is 100% organic and acclaimed for supporting your mental wellbeing, relieving anxiety and stress, improving stamina and endurance, bringing a sense of calm and promoting relaxation in your body.

Clinically studied and acclaimed

Ashwagandha KSM-66^® is a full-spectrum extract with the highest concentration of withanolides. From improving resistance to stress, helping overcome anxiety, enhancing memory and cognitive function, and insomnia, to supporting your strength, stamina and endurance, there are many benefits of Ashwagandha KSM-66^®.

Why take Ashwagandha KSM-66^®

• Clinically proven to reduce feelings of anxiety
• Helps your body manage stress: lowers cortisol and promotes a calm sense of wellbeing
• The Indian ginseng: taken in India for thousands of years
• 100% Organic
• Optimal KSM-66^® form
• Natural extraction: all core compounds retained
• Allergen-free: No soya, gluten, dairy, wheat, sugar or starch
• High quality, effective ingredients

Does your Ashwagandha help with sleep?

Yes, our Ashwagandha KSM-66^® is very effective at lowering cortisol, thus enabling your body to produce melatonin for better sleep. Cortisol is your stress hormone and blocks your body's production of melatonin, so if you lower cortisol, it allows your body to produce more melatonin, helping you get to sleep and stay asleep for longer.

We also recommend incorporating some stress-reducing techniques such as deep breathing, yoga, getting out into nature and tapping (EFT) to also help reduce stress and anxiety

When is the best time to take Ashwagandha?

There isn't a right or wrong time to take your Ashwagandha. However, if you suffer from poor sleep, particularly if due to anxiety, stress and raised cortisol levels, we recommend taking your Ashwagandha in the evenings, 1-2 hours before bedtime.

Ashwagandha helps lower cortisol, your stress hormone, which can otherwise inhibit melatonin, your sleep hormone, so can be extremely helpful in aiding better sleep.

You can also take our Ashwagandha KSM-66^® during the day to help relieve anxiety and improve stamina.

Ingredients

Organic Ashwagandha KSM-66^® (Withania somnifera), Capsule Shell (HPMC, vegetable cellulose).

How to take

Take one capsule each day, or when you need the support. Ashwagandha KSM-66^® is most commonly taken in the evenings due to its benefits for supporting better sleep, however you can take it at anytime of day that suits you.

What are contraindications with Ashwagandha?

Ashwagandha is a natural herb and is classified as an adaptogen, helping the body to manage stress and anxiety. If you have an auto-immune or thyroid condition, or you’re taking medication for either of these conditions, you should consult your GP or a health practitioner before taking Ashwagandha.

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use.