Description
Experience the authentic flavours of India with our organic spiced red lentil dhal mix. This aromatic blend of curry spices and protein-packed lentils delivers a rich, comforting meal ready in just 15 minutes.
Perfect as a quick main or nutritious side, this clean formula combines hulled red lentils with a fragrant spice blend for wholesome energy support and effortless home cooking.
Features
- Ready to cook in 15 minutes
- Organic hulled red lentils and spices
- Rich aromatic curry spice blend
- Makes 3 servings per pack
- Simple hob cooking, no prep needed
Benefits
- High in plant-based protein
- Good source of dietary fibre
- Low fat, naturally low sugar
- Quick, nutritious meal solution
- Versatile - delicious with coconut milk
Nutritional Facts
| Typical Values | Per 100g |
|---|---|
| Energy | 1436kJ / 349kcal |
| Fat | 2.0g |
| of which saturates | 0.4g |
| Carbohydrate | 62g |
| of which sugars | 3.5g |
| Fibre | 12g |
| Protein | 22g |
| Salt | 1.5g |
Ingredients
Hulled Red Lentils* (90%), Onion*, Curry Spices Blend* (2.5%) (Turmeric*, Coriander*, Caraway Seeds*, Cloves*, Sweet Paprika*, Ginger*, Cinnamon*, Mace*, Nutmeg*), Coriander* (2%), Salt, Garlic* (0.5%). *Certified Organic ingredients.
Cooking Guidelines
Hob - From Ambient: Add contents of the bag and 650-700ml water to a saucepan. Bring to a boil, then reduce heat and simmer for 12-15 minutes, stirring occasionally. Also delicious cooked with coconut milk.
