Biona Organic Blackeye Beans are a versatile pantry ingredient with a mild, earthy flavour and satisfying texture. Made with organic blackeye beans and water, they contain no added salt, making them a simple addition to a variety of savoury dishes.
They are a source of plant-based protein, iron and magnesium, as well as dietary fibre. Use them in soups, stews, salads, side dishes and vegetarian or vegan recipes for a convenient bean ingredient.
Features
- Organic blackeye beans with a mild, earthy flavour.
- Good source of plant-based protein, providing 8.8g per 100g.
- Source of iron and magnesium for a varied diet.
- Contains 3.5g of dietary fibre per 100g.
- No added salt for a naturally simple ingredient.
Benefits
- Adds plant-based protein to a variety of savoury meals.
- Provides a versatile ingredient for everyday cooking.
- Works well in soups, stews, salads and side dishes.
- Suitable for vegetarian and vegan recipes.
- Offers a simple way to include beans in meals.
Product Info
| Brand | Biona Organic |
| Product | Blackeye Beans |
| Size | 400g |
| Key Ingredient | Blackeye Beans |
| Dietary Information | Organic, plant-based |
| Added Salt | None |
Nutritional Facts
| Average Nutritional Values | Per 100g |
| Energy | 494kJ / 116kcal |
| Fat | 0.7g |
| of which saturates | 0.2g |
| Carbohydrate | 20g |
| of which sugars | 1.1g |
| Fibre | 3.5g |
| Protein | 8.8g |
| Salt | 0.05g |
Ingredients
Blackeye Beans*, Water. *Certified Organic Ingredients.
How to Use
Use blackeye beans in soups, stews, salads and side dishes. They are also suitable for vegetarian and vegan recipes or as a hearty addition to meat-based dishes.