Bio Health High Potency Vitamin B-Complex - 60 Capsules

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Philosophy of the traditional herbalists - "the whole herb for the whole man".

Vitamin B-complex is a natural supplement that provides the body with the necessary B vitamins which are vital for carbohydrate, fat and protein metabolism and the conversion of food to energy. The overall action of the complex is to help maintain health, particularly of the nervous system.

All of the B vitamins are water soluble and so cannot be stored in the body. They are easily lost by cooking, storage and the effects of sunlight. Each vitamin is chemically different from the others and all have separate functions in the body. They help maintain clear eyes, and healthy looking skin and healthy hair. This probably is the reason so many women take a B Complex supplement as part of a nutritional daily beauty care programme. The overall action of the complex is to help maintain health particularly of the nervous system.

Being water soluble the nutrients are excreted in the urine if too much is taken. A well balanced, good quality formulation is all that`s required for the necessary part it can play as a food supplement.

Vitamin B is a complex of several vitamins. The name arises because it was once considered a single vitamin, much like Vitamin C or Vitamin D. It is in fact a complex of chemically distinct vitamins that happen to often coexist in the same foods, the name has gradually declined in use, being replaced by the generic term `the B vitamins`, the vitamin B complex, or by the specific names of each vitamin.

What does the B Vitamin Complex do?

The B vitamins often work together to deliver a number of health benefits to the body. B vitamins may:

  • Bolster metabolism.
  • Maintain healthy skin and muscle tone.
  • Support immune and nervous system function.

The herbal ingredients are wherever possible sourced from organic, wild crafted (non-threatened species) or cultivated plants. All the herbal raw materials conform to accepted scientific standards, British Pharmacopoeia, European Pharmacopoeia and British Herbal Pharmacopoeia.

  • Pure-fil.
  • Additive free.
  • Suitable for Vegetarians and Vegans.

Pure-fil means:

  • No colours or flavours
  • No binders, fillers, glidants or coatings
  • No emulsifiers, plasticisers, disintegrants, slow release agents or lubricants
  • No synthetic ingredients
  • Pure-fil products contain 100% active ingredients
  • Nothing genetically modified
  • They are perfect choice for those suffering with allergies, food intolerances, need special dietary requirements or just don’t like to have unnecessary additive when they can have purity


Encapsulated with; Vegetable hypromellose (HPMC), Thiamin HCI, Niacin as Nicotinamide, Riboflavin, Pantothenic acid as Calcium Salt, Vitamin B6 as HCI, Folic acid, dbiotin, Vitamin B12.

Amount per capsule

Thiamin - 30mg

Riboflavin - 40mg

Niacin - 50mg

Vitamin B6 - 10mg

Folacin - 400mcg/400ug

Vitamin B12 - 5mcg/5ug

Biotin - 0.05mg

Pantothenic Acid - 20mg


Take 1 capsule daily, swallowed with water or capsule contents can be sprinkled on food if preferred.


If you are taking any medications or have a serious medical condition, consult a doctor before use. Please read product information leaflet before use.

Do not exceed the recommended daily dose. This food supplement is not a substitute for a varied diet.

Store below 25°C out of sunlight. Keep out of reach and sight of children.